If you are experiencing unexplained weight gain, you are not alone.

If you are dealing with poor digestive health, joint pain, brain fog and fatigue -- It's not all in your head.

If balancing medications and doctor visits feels counter-intuitive and overwhelming, join the club.

If you're looking to end chronic illness, fatigue and inflammation, I've been there. 

If you're frustrated with your weight or current state of  health, I can help you with that.

Jack-up your immune system, gain ridiculous health TODAY! 

Let's talk priorities. Let's talk food. It heals.

Lose the weight, gain the health, bust through your weight loss plateaus, end food cravings, brain fog, fatigue, inflammation, learn to manage stress and get better sleep starting NOW!


Download your FREE copy of The 5 Priorities of Stellar Health and as an added bonus get The Ultimate 3-Day De-Bloat Plan to get you started on your road to Ridiculous Health!

Become an EATer! and join the many who have found that taking back their health is ridiculously easy!

TELL ME WHERE TO SEND YOUR FREE e-book, The 5 Priorities of Stellar Health and The Ultimate 3-day De-bloat Plan.

Nancy Mure, Phd.., is a board Certified Holistic Nutrition and natural healing Consultant, Author, and A  Motivational EatER.


Sound like a dream? It's not. Regaining your health, taking off the unwanted weight, being ridiculously nourished, vital, energetic and happy is within your reach. The freedom from being chronically ill can be yours, starting now!


One startlingly impressive thing about your amazing human body is that it is incredibly forgiving. By that I mean, your body has a wondrous way of healing and regenerating. It also has an amazing ability to adapt to whatever it has been exposed to (i.e., poor diet, stress, viruses, environment, pesticides, heavy metals, radiation, pollution, etc).

The downside (or upside) of your body's ability to adapt to its environment is that your state of health at this very moment is indicative of whether or not your body has worked with or against your lifestyle up until this point. Generally, if you're feeling sluggish or ill in anyway, it's a pretty good bet your body has been working against it's environment, and your diet and you may be in need of a do-over.

Funny, we don't get many do-overs in life. But your amazing human body will surely welcome a do-over for the simple reason that it only wants to be in a state of health. Your body loves you. It lives for and breathes for you -- to serve you and to maintain your health. Your body, at this very moment, is your truest friend. If you stop and think about it,


If you think about it, your body is either working with or against the breakfast you ate this morning. To illustrate, your body may be working with the fruit plate you ate this morning, or  working against the bacon, eggs, waffle, muffin or bagel you enjoyed. Typically, your body is either working with the fiber from your nourishing fruit meal and effectively dispersing it's vitamin and mineral content throughout your body, or it's working hard against the bacon fat, processed energy bar or fibrous bran muffin you grabbed on the go.

Perhaps your body is working with your fruit meal in providing swift and efficient elimination. Or, it's working against your coffee by irritating your intestinal tract and producing that same effect.  But it's not just about the harmful effects of your breakfast -- poor food choices just highlight a bigger issue -- being properly educated to achieve true health.

In case you haven't realized it, we have a malnourishment problem in the United States and it's worsening. This is thanks in part to the Standard American Diet, eating high amounts of fast, and processed foods, and fat from animal protein, as reckless dieting advice that buys into corporate interest, food addiction and plain o'l bad eating habits. What is more, you have likely been eating foods with ingredients that have not been disclosed to you by food companies. Your body works against these foods, not with them, and the result, is declining health.


What is driving Americans toward illness is malnourishment. You may be asking "How, in this great country of plenty, can we be malnourished?" Our bodies are starving on levels we're only now beginning to recognize. Lack of the correct nutrients is what's driving Americans into the doctor's offices to sit and wait, (sometimes for hours) for no more than five minutes of a practitioners time, and a prescription or two or three... 

  • Poor diet = oxidative stress
  • Stress = illness
  • lllness = waiting in a doctors office not feeling heard and understood = stress
  • Medication(s) = further stress

Is waiting in your doctors office how you want to spend your valuable time?

You want a life of freedom. You want liberation from medication. You want to grow older and walk without a cane. You want a stronger immune system so asthma, allergies and chronic illness disappear. You want to walk away from that wheelchair or walker. You want to take your health back today! 


When it comes to regaining your health don't tell yourself it can't be you, because it can. If you are breathing, you have the power to heal. Understand this: more than 70% of your immune system is harbored in two key places: your small intestine and your liver. When diet is incorrect, a series of symptoms may occur; poor gut health, indigestion, insomnia, low energy, bloating, skin conditions unexplained weight gain, fatty liver, high cholesterol, and high blood pressure. 

Today more and more people are seeking answers for their digestive upset, lack of sleep, poor gut health and overall feelings of malaise. As they seek nutritional guidance to gain control over their health, the misinformation they receive is astounding. For example, they're being told that:

  • Eating oatmeal will lower cholesterol.
  • Fruit has too much sugar.
  • Eating a high protein diet is healthy.
  • Eating more fat is good for the brain.
  • Drinking 8-10 glasses of water everyday helps to lose weight.
  • Eating before a workout is recommended.
  • Cruciferous vegetables are harmful to the thyroid.
  • Yogurt is an essential probiotic.
  • Autoimmunity is your body attacking itself.

These theories are spinning with misinformation...

The above recommendations are nothing more than trends that have caused more disbelief in natural healing. Instead of jumping on every trend we hear, we need to get back to basics.

That's where Nature steps in...

Here's the one secret no one tells you -- Nature knows something you don't -- that your health is largely dependent on five priorities. These priorities are adequate rest, lower stress, nutrition, sun exposure and exercise. Nature is so cool in fact, that she has provided a bountiful, colorful, delicious and vast menu that works with your body, not against it. These vast choices keep you living ridiculously well and happy under her care!

Nature's foods exist to nurture, nourish and heal your sluggish liver, repopulate your unbalanced gut, and give you back your energy and vitality. An added bonus is letting go of some ridiculous weight.

Now that's something worth getting excited about! 

Have a close look at the word "health." The very word is derived from the word "heal." To have health means to having the ability to heal. You can heal! The easiest way to heal, is to become well nourished. 


Understand that YOU are capable of achieving wonderful things! YOU have the power to prevent illness, cancer and reverse chronic illness. YOU have the power to be ridiculously healthy!

Yes, You!

If you're dealing with fatigue, insomnia, joint pain, jaw pain, brain fog, weight gain, bloating, gastritis, inflammation, and just basically feeling crappy -- you don't have to experience that anymore. You can discover what's at the root of your symptoms, you can take off that unwanted weight, and you can start healing now! 


If you're already on a commercial diet plan such as Weight Watchers, Jenny Craig, South Beach, Atkins, Paleo or SlimFast and you're not getting weight loss results, consider picking up my book EAT! -- Empower. Adjust. Triumph!: Lose Ridiculous Weight.  My three-step method to gaining ridiculous health will help you to make better food choices on ANY diet plan, and will guide you toward a whole foods habit that not only aids in better digestion, but improves liver function, helping you to bust through your weight loss plateaus and let go of that unwanted weight!


Whether you're looking to reach your natural weight, eliminate sugar cravings, reduce stress, increase energy, or experience more restful sleep, EAT! -- Empower. Adjust. Triumph:! Lose Ridiculous Weight will empower you to develop a deeper understanding of how your body works and what it needs to get the job done. You'll learn to:

  • Listen to your body and mind
  • Correct and prevent vitamin and mineral deficiencies
  • Reach and maintain your natural weight
  • Increase your energy levels
  • Improve your mental clarity and mood
  • Prevent/reverse illness and disease
  • Discover the benefits of eating a S.O.U.L. Diet (Seasonal, Organic, Unprocessed, and Local)
  • Eat foods that encourage healing
  • Learn about foods that impede healing
  • Practice proper food combining to improve digestion and elimination
  • Gain an understanding of how stress negatively affects your health
  • Make easy uncomplicated recommendations for dietary change
  • Empower yourself in every aspect of your life

Feel the heal, lose ridiculous weight and join the many who have gained ridiculous health! 

Learn what foods work with your body, not against it. You'll come to understand;

  • Which fast foods you can eat, that slim you down naturally, while maintaining your health.
  • Which foods to stock in your pantry.
  • The importance of improving gut your health NOW!
  • To nourish your body, not demolish it.
  • What foods combine best for efficient digestion and absorption so that you're feeling stellar in no time!

The goal is ridiculous, happy, vibrant health!  EAT! with me and find out the secret to vitality TODAY!


Shopify makes it easy to open an online store by providing all the tools and help you need. Click here to try it for free!